The Bridge provide resources to support people (men and women) who have been sexually assaulted.

They have recently produced a ‘Self-Help Booklet’ for people who have experienced a sexual assault either recent or historic. This handy fresh looking booklet covers topics such as mood changes, flashbacks, support and self-help techniques to manage this.

The-Bridge-Self-Help-Booklet.pdf (thebridgecanhelp.org.uk)