Could you benefit from working with a Health and Wellbeing Coach?

While people with long term health conditions often understand that “moving more” could improve their health, many are not confident in knowing what they can do, and how to start. The Health and Wellbeing Coaches are a new service, working with your GP to help patients like you overcome this problem.

We will arrange an appointment where you can discuss your concerns and find safe activities that suit your interests. We will work with you to include healthy movement habits into your life in a way that works with your health needs. We will support you every step of the way, until you have the confidence to continue on your own.

Benefits of movement for people with Type 2 Pre-Diabetes.

  1. Reduce blood pressure and cholesterol –
  2. Staying active is good for your mental health.
  3. Regular physical activity has been shown to improve your HbA1c

You can arrange an appointment with your coach by completing the form at this link: